Whole Body Vibration Therapy
Whole Body Vibration TrainingWhole body vibrational therapy is incorporated into the corrective exercise protocol. The benefits have proven to be numerous as the following details describe. The manufactured vibration stimulates the receptors in the muscles (muscle spindles) thus causing them to work harder. Coupled with the performance of an exercise such as a push up or squat, more muscle fibers are recruited and fatigued. Therefore, more muscle fibers are trained.